Caveat: in my current life the answers don't apply as I can't get some of the items and some aren't doable on the move, which is what I usually am when I am not in bed esp in the morning, so I start grazing when I first feel hungry and eat several times during the day thereafter, usually. Sometimes this involves an actual real meal or two, sometimes it doesn't. (I do eat a variety of things though, in all food groups).
no subject
Date: 2011-03-26 01:36 am (UTC)